Mon 20 / 05 / 24
Frazzled to Fabulous! - Empowering Menopausal women in the workplace
Tailored for women experiencing menopause and those interested, this session delves into the scientific intricacies of menopause, exploring its profound impact on the body.
Tailored for women experiencing menopause and those interested, this session delves into the scientific intricacies of menopause, exploring its profound impact on the body through hormonal changes and associated symptoms.
The talk unravels how dietary and lifestyle choices can influence menopause and offers evidence-based, natural solutions for symptom management.
Participants will gain practical insights on implementing these solutions both at work and at home, fostering well-being during this life stage.
• Understand Your Body : Demystify Menopause Changes
• Empowering Strategies: Nutrition and Lifestyle Tips
• Practical Solutions : Easy Changes with Big impact for Real Women
Join Me on a Transformative Journey!
Nikki’s bio
After years of struggling with the menopause whilst holding down a senior role in a corporate organisation, Nikki was at her wits end. She sought help from a Nutritionist who helped her to turn her life around and regain her zest for life and positive can-do attitude.
Nikki felt so passionate about the healing power of food, that she quit her job and retrained as a Nutritional Therapist. She is now an expert in women’s health and the menopause, helping women in their 40s and 50s be at the top of their game in both their personal and professional lives.
Nikki supports clients on a 1:1 basis and also provides webinars for businesses so that organisations can create supportive environments for employees where everyone thrives.
Nikki can be contacted via her website: https://greendenenutrition
Time: 10am - 10.45am
Date: Mon 20 / 05 / 24
Name: Frazzled to Fabulous! - Empowering Menopausal women in the workplace
Price: Free
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