Hypnagogic Light therapy in Hurstpierpoint:

Aids better sleep

Improves cognitive function

Better memory recall

Embed new habits

This meditative, completely safe practice is enjoyed laying down with your eyes closed. The flickering lights induce a psychedelic experience of colour and wonder, bringing you a multitude of health benefits and aiding deep rest. Currently in clinical studies for the relief of depression, anxiety and dementia. Find out more at www.lightsandsomatics.com

Contact me at lightsandsomatics@gmail.com to book your first light travel.