Unit 23, Hove Enterprise Centre
Brighton BN41 1UY
HITZone is a studio based around heart rate monitored, high intensity, small group instructor-led workouts using five revolutionary and unique HIT Machines (which are featured here www.thehitzone.co.uk) and a small amount of light studio equipment. The machines are low impact and respond to the user's force with varying levels of resistance leading to reduced muscle pain the next day. HITZone isn't a gym... it's for people who want maximum results in minimum time. Whether the aim is to lose weight, be healthier, increase fitness levels or increase performance levels in sport, the unique small group approach at The HITZone will guarantee results.